Burpees are a powerful full-body exercise, but are they safe to do daily? A certified trainer explains the pros and cons and ...

Artisan reveals how she combines fabric and organic material to create the Oscar-nominated costumes of Guillermo del Toro's epic monster movie.

The NQS is a ranking system used in college gymnastics to determine which teams qualify for postseason competitions. It is calculated by meet scores, with specific requirements for away and home ...

If you only look as good as you feel, Samantha Ruth Prabhu is feeling good indeed. Over a workout session in Khar, she chats ...

Stop obsessing over whether you did 8 or 12 reps; a groundbreaking new study proves that your level of effort matters far ...

On the work front, Trisha was last seen in Mani Ratnam's Thug Life. The film featured Kamal Haasan. Trisha Krishnan also ...

A new lawsuit filed by shareholders of Hasbro against the company and its directors alleges that company leadership has mismanaged Magic: The Gathering by overprinting sets of cards, thereby devaluing ...

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

Here is the line that gets instant buy-in: Tiny Colorado town, river view, zero fuss, everyone happy. That is Bailey in a nutshell, the kind of place that lets a weekend feel bigger without making ...

"Please don't die" - powerlifter Ray Bowring revealed what he was telling himself as he prepared to lift an astonishing 500kg. The 23-year-old from Gosport in Hampshire recently won his sixth British ...