‘Zinc lozenges taken within the first 24 hours of a cold, at a total daily dose of 75 mg, may speed recovery,’ says Dr Hooper. Research indicates that zinc may block rhinovirus – the most common cause ...

In today’s Health Alert, if you think allergies disappear in the winter, think again. Many people struggle with sneezing, ...

A cold front brings cooler air and brief allergy relief to Austin before gusty winds and warmer temperatures send pollen ...

Discover why dogs sneeze and snort, what these symptoms mean, and when to consult a vet. Learn common causes and health tips ...

Wash your hands and you won't get a cold. You've probably heard that countless times. Good hand hygiene is important for reducing transmission. But an increasing number of studies suggest that cold ...

Stay hydrated to help drain congestion and support recovery. Rest your body and mind to help fight the infection and recover energy. Using warm compresses or steam can relieve sinus and headache pain.

You don't need to Ernest Shackleton yourself to reap the benefits of cold plunging. A calm, controlled ice bath is key. Depending on your disposition, a minute in an ice bath can feel like agony or ...

A surge of Arctic air in Wisconsin has caused weather officials to issue extreme cold warnings and cold weather advisories, advising people about the risks of hypothermia and frostbite through the ...

A surge of Arctic air in Michigan has weather officials to issue extreme cold warnings and cold weather advisories, advising people about the risks of hypothermia and frostbite through the weekend.

Cold weather doesn’t directly cause colds, but it can dry nasal passages and keep people indoors, making viruses like flu, RSV and COVID-19 spread more easily. Extreme cold is moving into much of the ...

Mountain cedar pollen and rising flu cases across North Texas are making many people feel sick. Cold temperatures aren’t helping an already challenging cold and flu season in North Texas, especially ...