It can be nerve-wracking to jump into the stock market waters with the number of issues weighing heavily on investors’ minds. With market valuations getting a tad too lofty for some (including the ...

Discover five science-backed daily routines to reduce stress and anxiety fast, regulate your nervous system, and build ...

Some people just natural wake up before their alarm goes off, and they seem to share certain traits with one another.

Scientists discovered that a blood protein called NfL rises with age and may help predict lifespan in animals and humans.

In the latest episode of The Great Indian Kapil Show, Madhuri Dixit and Jackie Shroff praised each other and revisited their ...

Jackie Shroff reveals he was shy while romancing Madhuri Dixit as they reunite on The Great Indian Kapil Show.

Over time, these small acts can have cumulative benefits. Improved sleep, better memory and more stable mood are among the ...

Artavia Lafrance shares how her 4-year-old made her own Valentine’s box — and what happened when she brought it to school.

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

Our bodies and brains are excellent at remembering past stress and scanning for future danger. That is exactly what ...

PM. The morning coffee has worn off. Lunch was hours ago. Dinner feels like a distant dream. And suddenly, the brain goes ...

For many years, sports nutrition was rooted in a simple metaphor: The body is an engine, glycogen (the body's quick-release carbohydrate reserve) is its fuel, and fatigue occurs when the tank runs low ...