Workplaces should screen employees for obstructive sleep apnoea (OSA), researchers have suggested. A programme could be ...
Medically reviewed by Jane Kim, MD Key Takeaways Untreated OSA can impair focus, memory, and reaction time, making work tasks ...
The busy box that is your brain is hard at work all day long—and it doesn’t quit when you’re asleep. Not only does your brain fill your slumber with dreams, it also goes right on solving the problems ...
Whether it’s due to being awake all night, a heavy lunch, or just a case of midday sluggishness, fighting off sleep at work can be a challenge. We’ve all been there, sitting at our desks, struggling ...