If you are ready to let your phone be rude to you for the sake of your health, setting up Bedtime Mode is easy. Head to ...

There are lots of things that can mess up your vacation, but at least sleep deprivation is something you can prepare for.

This 5-in-1 sleep system facilitates sleep tracking, sleep optimization, smart bedroom lighting, white noise, and ...

After testing the best Android smartwatches over the course of a year, I found top picks from Samsung, Google and more.

Google is providing a more detailed picture of its plans for Android and its devices in the next decade, one Pixel at a time.

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

It’s all very messy. Even someone like me, whose job is to follow Android, kept getting confused by all the overlapping update cycles and feature releases. So I dug in and tried to make sense of the ...

Clinical psychologist Steve Orma was in his early 40s when he developed insomnia — difficulty falling asleep or staying asleep. He couldn't stop fixating on it. "I started getting into the frame of ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

Smart ring maker Ultrahuman is launching a major new feature focused on respiratory health, partnering with sleep tracking giant Sleep Cycle to detect snoring and coughing via the Ultrahuman Ring Air.

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A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.