If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

The NFL Combine can be live streamed with Fubo, which offers a free trial. NFL Network will also broadcast the Combine on ...

Why is Jordyn Tyson skipping NFL Combine workouts? Explaining the first-round receiver's decision originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here ...

The Tennessee Titans desperately need help at wide receiver, but Jordyn Tyson hurt his stock after it was announced he would not compete at the NFL Combine.

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

A deload is a short period of time (usually a week) when you reduce your strength training. This can help you to manage fatigue for a more sustainable routine.

Each curler takes their own workout approach to prepare for competition. But whether they're focusing on high-intensity ...

Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...

For beginners, Hash advises starting a stop watch and skipping for 30 seconds before resting for another 30 seconds, ...

Step into the electrifying world of "Digital Neon Jump-Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine. Experience the TRON vibes as ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...