As the football world descends upon Indianapolis for the NFL Scouting Combine, prospects will hope to test and talk their way ...

When new Ravens offensive coordinator Declan Doyle emphasized the importance of offseason workouts, he didn't single out any ...

A daily jump rope habit can boost fitness and bone density in minutes ...

Amazon has so many great workout outfits and accessories. No matter what type of workouts you’re into, whether you exercise ...

Need some new fitness equipment but not sure where to shop? Amazon has got you covered, of course! Here’s a variety of stuff ...

From sprints to incline walking, the data shows which workouts burned the most fat – and it's good news for runners ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Olympic gold medallist Jordan Stolz's workout routine revealed.

What if you simply don’t have that much time to completely revamp your life? This is where micro-workouts become key.

Doing core before you start clocking miles can save you time and help you run more efficiently.

Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.