Is sitting the new smoking Expert shares how prolonged desk work damages your back and simple habits that can prevent chronic pain Read ahead to find out ...

From costly ergonomic chairs to the 20-20-20 rule, city professionals and doctors weigh in on how prolonged screen time is triggering neck and lumbar problems.

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

I have not been blessed with one of the best gaming chairs for the last few years. Instead, I've been making do with a $100 Amazon-job with ripped armrests, a flat cushion, and a ...

Rising screen time and bad posture are increasing cervical spondylosis cases among young adults. Know symptoms, causes, prevention tips, and spine-friendly habits.

Artuvate combines education, gentle alignment, and consistent support to provide a long-term solution for recurring neck pain ...