Too much texting can be a pain in the neck — literally. More people are getting aches and stiffness in their necks, shoulders and back from the way they look at their phones. In fact, if you are ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is limited. They do not improve eyesight or prevent vision loss. Proper ...

Rising screen time and bad posture are increasing cervical spondylosis cases among young adults. Know symptoms, causes, prevention tips, and spine-friendly habits.

While the competition committee says the game is “in a good place,” some changes could still be made.

Nordic walking originated in Finland as off-season training for cross country skiers.

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Artuvate combines education, gentle alignment, and consistent support to provide a long-term solution for recurring neck pain ...

Caulder guides students using both verbal direction and gentle touch to help them recognize and shift long-held patterns of ...

"I'm buying one for every one I love and every bedroom in my house." ...

Libra Daily Horoscope Today: New small responsibilities may appear; accept them at a comfortable pace.

From the BAFTA Awards in London to global premieres and couture soirées, celebrities are once again proving that a powerful neckline can define an entire look. Whether daring, sculptural, or ...

On #FitTok, creators are always sharing new ways to spice up a typical exercise routine, and right now, 2-in-1 treadmill ...