Randy and Vicki Weaver had been bracing for Armageddon since at least 1983, when they left Iowa and brought their three young children to a high, forested ridge in North Idaho.

Too much texting can be a pain in the neck — literally. More people are getting aches and stiffness in their necks, shoulders and back from the way they look at their phones. In fact, if you are ...

A chest pain is not always a sign of a heart attack, and can be a sign of several other conditions. Understanding this can help you to address the issue.

Caulder guides students using both verbal direction and gentle touch to help them recognize and shift long-held patterns of ...

The Runner’s World gear team logged all the miles in bras to find the best and comfiest support.

There is nothing that cures cabin fever more than booking a girls’ trip to Florida. Located in the vibrant Palm Beach County in South Florida, Delray Beach is famed for being the “Most Fun Small Town ...

Place your right forearm vertically on the edge of the doorframe or wall, with your elbow at shoulder height and bent to 90°.

Learn this simple technique for stimulating your vagus nerve and relieving tension in your neck muscles.

"The Godfather of Bodybuilding" Charles Glass broke down his shoulder destruction workout for adding size, muscle roundness, and strength.