A new BMJ study found ChatGPT missed the urgency in 40% of genuine medical emergencies — but the real story isn't about the ...

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back ...

Engage your core, thinking about sucking your belly button into your spine, and slightly bend the leg of the hand you’re ...

Maryland men’s basketball beats Washington, 64-60, as Andre Mills delivers again ...

This beautiful monologue may be the best in cinema history, be it in a science fiction movie or any other genre.

She’s a local legend, and at 84, she’s only getting better. Ellen Hart, the larger-than-life owner of Broadway’s iconic Ellen ...

When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...

Strengthen and stabilize your shoulders using these three exercises and a resistance band.