Add Yahoo as a preferred source to see more of our stories on Google. Self-reflection is how normal people grow. You look at what you did, where you messed up, and how you could do better next time.

Artist Meena Yadav’s sketchbook always accompanies her. “My sketchbook has been my constant companion since childhood,” she says. “While travelling across cities due to my father’s postings, I ...

Asking students to reflect on emotions through literary works can enhance their empathy. Here are some tried and tested methods Supporting and enhancing students’ drawing skills improves not only ...

In today’s fast paced world, we often find ourselves caught in a cycle of work, obligations, and distractions. Amid this chaos, self-reflection, tends to take a back seat. Yet, making time for ...

Brooks Koepka has built his professional career around major championships. Consistency and winning at the four biggest tournaments is what drives him year in and year out. Not surprisingly, he ...

Before turning to new year resolutions and fresh starts, it's important to reflect on how far you've come so psychiatrist Dr. Samantha Boardman joins TODAY with tips on how to do that, including ...

Happiness is not only a feeling, but also a skill that can be cultivated, according to Harvard Business School Professor Arthur Brooks. “What is your goal in life? I daresay it’s love and happiness,” ...

Progressives have responded in extraordinary ways since Donald Trump secured a whopping 312 Electoral College votes to win the presidency for a second time. Some have thrown temper tantrums. Others ...

Amidst the chaos that leaders have to deal with in keeping up with responsibilities and deadlines, there exists a profound and transformative tool that often goes overlooked: The power of ...

“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

“Fairview,” the 2019 Pulitzer Prize winning drama by Jackie Sibblies Drury, challenges what it means to be a play, an actor, and an audience. But this work is not just an avant-garde experimentation ...