Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Looking for a single exercise to transform your fitness From core strength to a faster metabolism an expert shares the 5 ...

Village Caregiving reports that 75% of seniors prefer aging in place. The guide offers safety tips and solutions for enhancing senior home safety.

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Read the full transcript from General Manager Jon-Eric Sullivan's NFL Combine media availability on February 24, 2026.

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

Senior Planet Sponsored Athlete Shebah Carfagna calls aging “a redesign, not a decline.” At 68, and recovering from her second hip replacement, she shares the five exercises she practices daily to ...

Amid allegations of racism and poor leadership against JEA CEO Vickie Cavey, the board of the city-owned utility gave her a ...

Recent research suggests genes play a bigger role in longevity than previously thought. But your lifestyle choices still matter a huge amount.

It was a very historic day, indeed. As a thick fog lifted from the Scioto River in Columbus, Ohio, I could clearly see the 1979 Mr. Olympia competition taking place at Veterans Memorial Auditorium, ...

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

The fitness class that meets twice a week at Bataan Hall looks, at first glance, like a simple workout for seniors. In ...