Warm evenings call for comfort beyond sugary cocoa. These seven Ayurvedic milk drinks offer fragrant spices, calming herbs ...

Saffron and almonds have been used for centuries in skincare, thanks to their natural glow-enhancing properties ...

However, it is also making headlines for its potential mood-boosting benefits. Rich in antioxidants and bioactive compounds, saffron has been studied for its effects on mental health. Here are five ...

A researcher at New Mexico State University known for his saffron research projects in northern New Mexico is exploring how the crop fares in central and southern parts of the state, as well ...

The quest for mental health just took a revolutionary turn thanks to an ancient spice: saffron. In a powerful revelation for those weary of traditional antidepressants, recent research has shown that ...

Clinical trials suggest that selected nutraceuticals may improve sexual function; however, variable supplement quality and limited evidence constrain routine clinical use.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Barley ...

Inositol is a carbohydrate found in the body and in food. Though research is limited, inositol supplements may help support the treatment of certain conditions, including some metabolic and mental ...

You may want to add life insurance to your financial plan Rebecca Rosenberg has 10+ years of experience as a writer and content strategist. She has written dozens of articles on retirement, financial ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Gardening counts as moderate physical activity, which can build strength, support a moderate weight, and has a lower fall risk for older adults. It uses nearly every major muscle group. Time outdoors ...

Saffron is a spice that’s been used in cooking for thousands of years, but it’s popping up all over social media in recent months. Once prized as much as gold and sprinkled into royal feasts, now this ...