When collegiate music majors show up to a university, never are they just starting to learn their instrument. A trumpeter has probably been practicing and honing their skill for years before they can ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...

Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

MEDFORD, Ore. – Tribal members from across Southern Oregon and Northern California could be seen walking through downtown Medford on Wednesday, united over a common cause: to raise awareness and seek ...