Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...
For years, bedtime was the most stressful part of my day. No matter how early we started or how carefully I planned, evenings always felt chaotic. I've heard the same story from many of the parents ...
Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...
On weeknights around Emory, the question is rarely whether students want to socialise. It is how, and at what cost. Traditional campus nightlife still exists, but it now competes with a growing menu ...
Add Silicon Canals to your Google News feed. Have you ever noticed how some retirees seem to radiate contentment while others struggle with endless restlessness? The difference often comes down to how ...
Minions may take Milan after all. After a last-minute crisis over music-licensing issues, the Spanish figure skater Tomàs-Llorenç Guarino Sabaté might be able to perform a routine inspired by the ...
There are people with habits, and then there is John Grisham. He goes to his office on his central Virginia farm at 7 a.m., fueled by the same brand of coffee, and writes until 11 a.m., five days a ...
Take inspiration from Healthline’s community for cozy evening routines to help you get through the cold winter months. If you’re looking for inspiration for how to embrace the cold winter season and ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...