IF you spent last night tossing, turning, and staring at the ceiling, you’ve likely already blamed the usual suspects…caffeine, doom-scrolling, or that final check of your work emails. But ...
In the past few years, audiences have made a subtle but decisive choice about where certain films fit into their lives.
The vagus nerve is the “master regulator of inflammation and stress”, and stimulating it regularly can have profound health benefits.
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