A growing body of peer-reviewed research suggests that developing serious birdwatching skills does more than sharpen the ability to tell a warbler from a wren. Studies published across neuroscience, ...

Our brains drive our ability to positively impact our team, make the most effective decisions and become strong, ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

From headphones that can tell the age of your brain to a headband that can help rewire your brain, consumer neurotechnology devices are unraveling the mysteries of the mind ...

A new study reveals that the twin enzymes MNK1 and MNK2 play distinct roles in the brain, with one governing memory and the other social behavior.

According to recent research on artificial intelligence in the wine industry, the future of wine production is beginning to ...

Dr. Segil agrees. “Menopause is a true change in your body, similar to puberty,” he says. “The effects are very real. If ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

Despite the rising availability of more mental health resources than ever before—like therapists, medications, apps, awareness campaigns—the rates of anxiety and depression in the United States ...