Digital engagement is neither inherently benign nor uniformly harmful among young people. Later in life, it can fortify specific cognitive skills through intentional practice.

A growing body of peer-reviewed research suggests that developing serious birdwatching skills does more than sharpen the ability to tell a warbler from a wren. Studies published across neuroscience, ...

Our brains drive our ability to positively impact our team, make the most effective decisions and become strong, ...

About one in five people living in the U.S. suffer from an anxiety disorder, but it turns out that immune cells, rather than neurons, control your anxiety levels.

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

"When you engage in frequent negative thinking or complaining, your brain rewires itself to make future complaining more likely ...

From headphones that can tell the age of your brain to a headband that can help rewire your brain, consumer neurotechnology devices are unraveling the mysteries of the mind ...

A new study reveals that the twin enzymes MNK1 and MNK2 play distinct roles in the brain, with one governing memory and the other social behavior.

According to recent research on artificial intelligence in the wine industry, the future of wine production is beginning to ...

Dr. Segil agrees. “Menopause is a true change in your body, similar to puberty,” he says. “The effects are very real. If ...