A protein reinforces the blood–brain barrier, which becomes leaky with age. Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful ...
SuperAgers” with superb memories in their 80s and 90s produce more new brain cells than people some 50 years younger, ...
It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.
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