Fruit flies live considerably longer when fed a diet that limits consumption of a certain amino acid during early adulthood, RIKEN biologists have found. If a similar effect occurs in humans, it could ...

Metabolic syndrome is a growing health concern, affecting over 93 million Americans, and it plays a major role in increasing the risk of serious health conditions like heart disease, stroke, and type ...

A new study has found that for type 2 diabetics, eating only between certain hours of the day, on an intermittent fasting or a time-restricted diet, is more effective for weight loss than ...

When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Time-restricted eating is a form of intermittent fasting that limits food intake to a specific time window, usually between 8 to 12 hours daily. Outside of this period, individuals consume only water ...

Going too far with a diet might have serious impacts on your mental health.Cutting your calories down too far could be linked with worse depression symptoms, new research suggests.A study published ...

Research suggests that while cutting calories might help you lose weight and reduce risk of disease, it also carries health risks. Living comes with a side effect: aging. Despite what you might hear ...