In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals.

YouTuber Strength Side managed to gain 12lbs of lean mass in eight months using nothing but his bodyweight. This is the training formula that helped him.

Forget complex lab data; these three functional movement challenges are the ultimate indicators of how well you are aging and ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

(Bloomberg) --Employment records of at least two Minneapolis-area businesses are being audited by the Department of Homeland Security, in what state and local officials describe as retaliation over ...

MILWAUKEE -- Nuggets forward Aaron Gordon injured his hamstring near the end of the second quarter and did not return for the second half of Friday's 102-100 win at the Bucks. Denver coach David ...

Barcelona midfielder Pedri will be sidelined for a month with a hamstring injury. The 23-year-old sustained the issue during Wednesday’s Champions League 4-2 victory at Slavia Prague. He was ...

André O. Hudson, PhD. receives funding from the National Institutes of Health and the National Science Foundation. Imagine going to the hospital for a bacterial ear infection and hearing your doctor ...

A great curl cream can make a world of difference in your curly hair routine—that is, if you know how to apply curl cream correctly. These styling products (intended for coily, curly, and wavy hair ...

INGLEWOOD, CA — The Los Angeles Rams' pass offense has been clicking this season. But their big-time red zone threat went down with an injury Sunday. Adams was injured as he attempted to track a deep ...