Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Simple yoga poses and mindful breathing techniques can naturally reduce menstrual cramps, improve circulation, and support hormonal balance safely.

(NAPSI)—As a veteran and lifelong athlete, Willie Williams was used to pushing through pain. A graduate of the United States ...

FOX’s Jay Glazer suffered from lower back pain for years. But recently, he came up with a massive health update regarding lower back treatments.

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Hand and toe warmers are small packets placed in the gloves or boots of skiers, campers and hikers to keep the hands and feet ...

According to the World Health Organisation, 619 million people were affected by lower back pain and related issues in 2020, ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

Screen scrolling, desk sitting, kid schlepping – modern life can batter and mangle your back. Unless you safeguard it ...

BackFit Health + Spine recognizes the ongoing contributions of Dr. Derek Pruni, principal at its Mesa location, who has ...