That’s probably been the biggest jump for us — how well we’re rebounding the ball,” Michigan basketball coach Dusty May said on Monday, Feb. 9.

Wisconsin's recent loss to USC was primarily caused by poor shooting from the field. Despite the loss, the Badgers achieved a season-high 18 offensive rebounds against the Trojans. Greg Gard viewed ...

Detroit — Different playstyles have Duncan Robinson feeling he is playing a different sport than his teammates. He never experienced that moment more than when Ron Holland II completed the best dunk ...

There’s a lot to like with many of the numbers the Wolverines have posted during their 5-1 start in Big Ten play. They rank in the top three in both adjusted offensive and defensive efficiency. They ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy on your joints. So, we tapped a trainer to dig into the benefits of jumping ...

Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, known as "Quitter's Day," but Apple Watch users appear far more likely to stay on track. An ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Nebraska men’s basketball coach Fred Hoiberg knows what his 12-0 team has accomplished. He’s happy about it. But he also knows what’s out there. And what’s out there is special. What’s out there is ...