Thinking about reaching out to an ex during this global time of unease related to the COVID-19 pandemic? Here's why (and whether you should hit send). And to be sure, I’m not the only one who’s been ...

There’s something about composing a work email that can turn even the most self-assured employee into a socially awkward mess. Even once you do muster the courage to hit send, you run the risk of ...

The holiday season is a time when families gather together, but not every family has a safe and nurturing household for teens and kids. The Human Development Center offers folks in the Northland ...

SALT LAKE CITY (KUTV) — The number of people in mental health crisis reaching out for help has surged in Salt Lake County, according to new data provided by the Utah Public Health Association. The ...

Written by Nancy Sweeney, CLC, and Cara Gardenswartz PhD at GroupTherapyLA. Watching someone you care about slip away into the shadows of depression is a painful, helpless experience. You want to ...

I once met a woman who was really good at initiating friendships. As a friendship expert who knows that initiation is often the bottleneck to friendship, I asked her what made it so easy for her. She ...

Reach Out to Youth (ROTY) is a nation-wide program that encourages children ages seven to 11 to explore potential future careers in the medical field.