Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.

The family of a much-loved dad say no words can describe the void his tragic death has left in their lives. Ollie Ovenden, 33 ...

Mitch Marner delivered when Canada needed him most at the Olympics. His overtime-winning goal against Czechia sent hockey fans into a frenzy.

Some coping skills, like breathing or grounding, can reduce anxiety in minutes. Others, like cognitive reframing or exposure, ...

Our bodies and brains are excellent at remembering past stress and scanning for future danger. That is exactly what ...

The Daytona weekend had plenty of decisions that led to debate across the garage. So let's dive in and get to the bottom of ...

ITV doctor Amir Khan has shared advice on what to do when this happens, highlighting a technique that could help people ...

The plane leaves on [March 17], that gives us four more works.” In his prior Middle Eastern trip, Book’em Danno finished ...

Tyler Reddick win the Daytona 500 with a last-lap ove, earning Michael Jordan and 23XI Racing a long-awaited championship ring.

Tyler Reddick's biggest win of his career is a landmark moment for 23XI Racing, Michael Jordan and NASCAR.

"Cortisol, your natural stress hormone, starts to rise in preparation for waking up. It's completely normal. But if you're already stressed, anxious, or running on empty, that small hormonal shift can ...