No rest, no putting the weights down – and 100 presses as your benchmark ...

The 2026 NFL Combine is fast approaching, with the football world set to descend on Indianapolis once again for the annual ...

They say only 1% can complete The Crucible. 70lb kettlebells in each hand, a 120lb sled dragging behind, ankle weights, and a ...

DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...

Fitness Pro Superhuman Troy delivers a fast-paced seven-minute dumbbell core routine designed to ignite your abs daily and carve a sharper six-pack.

A new study suggests that HIIT workouts may help preserve lean mass in older adults compared to moderate exercise—but changes ...

With the college football season complete, the 2026 NFL scouting combine is the last major chance draft prospects have to ...

Health Secretary Robert F. Kennedy Jr. teams up with Kid Rock for government fitness video encouraging Americans to "get active + eat real food." ...

Dick Vitale shares quick update after unfortunate personal news originally appeared on The Sporting News. Add The Sporting ...

Did you know that bad weather outside the speed skating rink could have helped skaters break records inside? We explain the ...

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run – “I ...

Finland eased the heartbreak of their last-gasp semi-final loss by winning the Olympic men's ice hockey bronze medal match 6-1 against Slovakia on Saturday. The defending champions found themselves in ...