Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

Team USA's star speed skater has massive legs, leading to comparisons of another U.S. star athlete known for his quads.

Ski mountaineering made its Olympic debut on Thursday. For fans and competitors alike, it was a day to remember.

Chair exercises for leg strength after 55, in 6 minutes. Trainer Jarrod Nobbe shares a simple routine that builds muscle fast.

Grayson Allen (right knee and ankle injury management) is questionable ahead of the Phoenix Suns’ game against the Boston Celtics on Tuesday.

The Team USA star didn't win an individual medal, but she delivered an electric performance at the February 21 exhibition gala.

Inter will be without their captain and leading scorer Lautaro Martinez in a key stretch of the season. He got hurt in the ...

Geelong’s injury concerns have deepened for the second time this week with Bailey Smith suddenly in a race against time to be fit for AFL Opening Round. The star midfielder has suffered a calf injury ...

The Magpies’ two defensive pillars have work to do to prove their fitness ahead of an opening-round blockbuster against St ...

Donating blood is a lifesaving gift, but it’s not always the easiest one to give. I should know—I’ve been doing it for over ...

Several of Collingwood's defensive stalwarts have suffered interrupted preseasons, but skipper Darcy Moore isn't concerned just yet.