The US President's speech may have been littered with falsehoods, but it was also pockmarked with made-for-TV moments ...

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

Fitness Pro Superhuman Troy documents the surprising long-term transformation that came from committing to a single daily push-up for an entire year.

2026 promises to be a great year for fans of Darth Maul. In March, Lucasfilm is debuting the newest animated Star Wars series, Maul: Shadow Lord. Set shortly after the end of Star Wars: The Clone Wars ...

The NFL almost banned the tush push in the offseason. But it survived a league vote, and the Buffalo Bills rode it on Sunday to a 27-24 wild-card win over the Jacksonville Jaguars. At least one ...

The league-changing innovation is complicated and confusing, but the conversions that it yielded, the games it helped win and its peak effectiveness were a stroke of genius. The Tush Push, a ...

Apple Watch users keep their activity level up through January. Most of these users maintained that level through spring. The watch could be a helpful activity motivator. The first week of January is ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

The European Film Market (EFM) is partnering with Annecy to make its biggest-ever commitment to animation, launching EFM Animation Days, a new three-day program at the Berlinale running from February ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...