Changing eating habits for health is about listening to our hearts and being intentional about the choices that we make.

Every now and then people struggle to go to the loo, but ITV's Doctor Amir Khan shared a simple method to help them aid bowel movement. You just need to keep a key item in the toilet ...

If you struggle with constipation, TV doctor Amir Khan has some important advice for you. It can be as easy as keeping an affordable item by the toilet ...

Doctor Amir Khan is known for sharing handy health tips on ITV. According to him, people should keep a key item in their loo ...

Doctor Amir Khan has shared a simple bathroom technique that can help alleviate constipation, and it involves keeping a ...

Some calving cows and heifers may just need more time to go through the different stages of labour, rather than have ...

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After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sweet potatoes are a rich source of nutrients, ...