SHADE IN THE GARDON — Izzy Gardon isn’t just Gavin Newsom’s chief defender on social media. Increasingly, he is becoming the headline himself. As Newsom’s spokesperson, Gardon is one of the comms ...

Last year was a crucial year of learning for spine and orthopedic leaders, with artificial intelligence understanding and implementation being a top priority for many. Other changes surgeons are ...

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Today, let's dive into something that goes way beyond dumbbells and salads: how the simple act of moving our bodies can transform our entire lives. Let's leave behind the notion that working out is ...

But research shows that humble people hold accurate views of their own abilities and achievements. They openly acknowledge their mistakes and limitations and are receptive to new ideas. Overall, they ...

The Legislative Black Caucus of Maryland unveiled its 2026 priorities, highlighting legislation on health, education, justice ...

Sunlight exposure during the day and using dim lighting at night is a great way to support your circadian rhythm—and that’s ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Theories abound. One leading explanation is the subpoenas were aimed at pressuring Powell to leave the Fed in a few months. Powell’s term as Fed chair ends in May, but he can choose to stay on as a ...

Add Yahoo as a preferred source to see more of our stories on Google. Retired FBI official Scott Duffey joins 'Fox & Friends Weekend' to discuss the ongoing investigation into the disappearance of ...

Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional muscle growth than standard iron.

Travis Kelce needs a getaway car. The Kansas City Chiefs player joked that Taylor Swift “is going to kill” him after he broke a chair mid-podcast episode Wednesday. When the athlete, 36, leaned back ...