Clayshire Castle in Bowling Green, Indiana lets you live out your medieval fantasies right here in the Hoosier State, complete with turrets, battlements, and four-poster beds that would make any ...

Mom Nicole told Newsweek that the advice to put babies down on their backs had been drilled in from the very beginning.

A bonobo named Kanzi surprised scientists by successfully playing along in pretend tea party experiments, tracking imaginary juice and grapes as if they were real. He consistently pointed to the ...

Sleep apnea sufferers may soon have a new path to a good night’s sleep. A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first ...

Quality of sleep is just as essential to your overall health as nutrition, hydration, and physical activity. Yet many people underestimate how critical sleep is for physical, mental, and emotional ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Neither jellyfish nor sea anemones have brains. But these animals sleep in ways strikingly similar to humans, according to a study published today in Nature Communications 1. The findings bolster a ...

A night of solid rest can feel like a panacea. The quantity and quality of our sleep influence our physical health, our moods, our cognition and our ability to function in almost every aspect of life.

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Looking ahead to a relatively quiet daytime forecast today with high temperatures reaching into the upper 20s with breaks up sunshine! After High and low tempe Manlius Democrats look to move on from ...