Acupressure involves applying pressure to certain acupoints throughout the body. Applying pressure to these points can help relieve different types of pain. Acupressure is an ancient healing technique ...

If you regularly wake up with a sore back, hip, or shoulder, your mattress might be to blame. A mattress that’s too hard or too soft can aggravate pressure points, the areas on your body that ...

A medium-firm mattress may provide the best relief from pressure point pain. However, comfort is subjective, so it’s advised to take advantage of a trial period. We reviewed hundreds of mattresses.