Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

In addition to curbing your hunger, some snacks deliver healthy levels of prebiotics that feed good gut bacteria that support your digestive system.

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PepsiCo has introduced Pepsi Prebiotic Cola nationwide, offering Original Cola and Cherry Vanilla flavors. The new drink targets health-conscious consumers with a lower-sugar formula enriched with ...

Dietitians have said that it is better to see prebiotic sodas as a treat or a once-in-a-while supplement, and not a ...