In terms of strength training essentials, the barbell is one of the discipline’s most iconic. Versatile and sturdy. Simple yet intricate. These fitness tools can be the foundation for a number of ...

In 2018, JayCee Cooper's request to compete in women’s powerlifting was denied by USA Powerlifting officials. This week, a Minnesota judge ruled that USA Powerlifting illegally discriminated against ...

HAMPTON, Va. (WAVY) — Lots of people wait until January to set resolutions and reboot their fitness routine. But in the middle of the holiday season, a woman from Hampton crushed her personal fitness ...

LATHAM, N.Y. (NEWS10) – The Capital Region’s Special Olympics Powerlifting team is raising the bar yet again as they prepare for their upcoming season. The ABC Spartans consist of 9 Special Olympic ...