External rotation also engages your rotator cuff muscles, which stabilise the shoulder joint throughout the movement (when ...

Why the 40-yard dash, bench press, shuttle and other pre-draft drills matter at the NFL Combine.

Check out the top 10 workouts in NFL Combine history.

Quinn Hughes was "disappointed" he wasn't able to represent his country at the 4 Nations Face-Off, but he’s making up for lost time at the Olympics.

Lift chairs are helpful for people with back or knee problems, arthritis, and many other conditions. The simple act of getting up from a seated position can put a lot of pressure on core and leg ...

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FARGO — Ryder Soper had just four points off the bench for Fargo Oak Grove entering the fourth quarter against Kindred on Thursday night. Then, he stepped up when it mattered. The 6-foot-2 sophomore ...

Crews are at the site of a downed power line on Curtis Road on the Boise Bench. Boise Police Department Update: The Boise Police Department reopened Curtis Road between Franklin Road and Emerald ...

TROY, Mich.: 3 Feb. 2026 — JD Power, a leading provider of proprietary data, advanced analytics, deep industry expertise and insights that drive the global auto industry, presented its exclusive auto ...

MADISON, Wis. - Austin Rapp had taken his demotion to the bench in stride, choosing to work to adjust to the physical Big Ten level instead of publicly griping about losing his starting job The ...

YANGZHOU, JIANGSU, CHINA, January 19, 2026 /EINPresswire.com/ — The global metalforming industry is entering a decisive phase as automation, energy efficiency, and ...

Spanish Springs asserted itself in winning three games last week, including over Reno, and holds onto the top spot in the RGJ Girls Basketball Power Rankings. Spanish Springs coach Art Cardenas said ...