No rest, no putting the weights down – and 100 presses as your benchmark ...

Parkinson's diagnoses are going up in Kansas and Missouri. According to recent research, Kansas and Missouri rank among the ...

He turned his passion for fitness into a career, creating a space where everyone feels seen and empowered.

Which 2026 NFL draft prospect could be this year's combine workout star? Keep an eye on these 10 prospects as testing begins ...

Stand with your feet together and a dumbbell in each hand. Hinge forward from your hips, keeping your back straight and a ...

I thought: other than hotels that use SUVs like the Escalade IQL to ferry guests around, what kind of monster chooses a car like this?

Ali Huntoon owns Allied Group Fitness at 420 Waldo Avenue, Suite 1 in Midland. The business specializes in different workout classes including yoga and spin. The business has eight contracted ...