Stiffness often accompanies back pain. On hands and knees, slowly arch your back upward, then gently lower it into a comfortable hollow. Move in a controlled manner without forcing the range. Perform ...

If the swelling in your feet and ankle is a temporary problem, you can perform certain exercises which can help alleviate it ...

Add Yahoo as a preferred source to see more of our stories on Google. Bad Bunny concluded his Super Bowl 60 halftime show with a simple message for America. The iconic Puerto Rican rapper and singer ...

Fishing duo Cole & Jay catch and cook “poor man’s lobster” with unbelievable results. Turning Point alternative Super Bowl halftime show draws millions Federal judge orders Fulton County Georgia ...

Grip strength might just be one of the most underrated markers of health and fitness. What many don’t realize is that grip strength does far more than help you open jars or carry groceries. It ...

Add Yahoo as a preferred source to see more of our stories on Google. "The View" co-hosts blasted Turning Point USA for hosting an alternative halftime show to the official Super Bowl halftime show ...

'The View' host condemns backlash to upcoming Bad Bunny performance as 'racism, pure and simple' "The View" co-hosts blasted Turning Point USA for hosting an alternative halftime show to the official ...

Crews recover bodies of 9 backcountry skiers days after California avalanche Crews recovered the bodies of nine backcountry skiers who were killed by an avalanche in California's Sierra Nevada, ...

On this week's Your Personal Best, Dr. Milady Murphy has a trio of simple exercises you can do to aid in circulation. Here's how you do them: While sitting comfortably in a chair with feet flat on the ...

It’s well established that regular exercise contributes to overall health and can reduce the risk of premature death, defined as death before the age of 75. Recently, however, researchers at the ...

Denise Austin shared three moves to strengthen arms. They can be done in just a few minutes without hitting the gym. We’re breaking down each exercise so you can do it at home. When it comes to ...