The final, formatted version of the article will be published soon. A fundamental flaw exists in the current mainstream management logic: treatment plans (e.g., Continuous Positive Airway Pressure, ...

The sleep monitors, also known as Polysomnography (PSG) systems, will result in shorter waiting times, quicker diagnosis and treatment.

An analysis co-led by Josefa A. Antón Ruiz, a researcher from the Department of Health Psychology at the University of ...

If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, says researcher Laura Vanderkam.

The primary market opportunities within the sleep software sector hinge on the growing need for advanced diagnostic tools in managing sleep disorders, coupled with the rise in wearable tech ...

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...

Sleep is a vital biological process that involves complex interactions among the brain, heart, and respiratory systems. While polysomnography (PSG) is the gold standard for clinic ...

Published last week in the medical journal Sleep, the study found that the presence of pink noise at night reduced REM sleep — the stage when most vivid dreams occur and memory, emotional regulation, ...

I spoke to NextSense CEO Jonathan Berent to learn how Smartbuds are going rom sleep tracking to active sleep improvement ...

In a normal sleep structure, non-REM sleep, during which one enters deep sleep for rest and recovery, and REM sleep, during which memories are consolidated and dreams occur, appear repeatedly. This ...