What's clear is that training and diet don't work in isolation. Intense exercise might foster a healthier gut environment, ...

One thousand people have signed up to run the full marathon so far, according to RunVermont. Executive Director, Anthea Dexter-Cooper, says as of three months out from race day, 38% of them are ...

Orlando, Florida - February 24, 2026 - PRESSADVANTAGE - As strength sports continue to grow, athletes are paying closer ...

The Pentagon inspector general recommended the military reduce the number of military working dogs until there are enough caretakers to provide all dogs with satisfactory care.

At its core, high-quality PBL uses content to teach, build, and assess skills like collaboration and problem-solving—and PE classes are a natural place to continue this work.

Boosts our brain health: "Compared to both low and very high-intensity workouts, moderate-intensity exercise leads to the ...

In TODAY.com's Expert Tip of the Day, a physical therapist explains how to choose the right equipment for your strength goals.

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the ...

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...