Objectives This study aimed to determine whether certain lifestyle factors, specifically alcohol consumption, smoking, physical activity, sleep duration and sleep quality, are associated with an ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

FENTON, MI - February 11, 2026 - PRESSADVANTAGE - Health HQ, a physical therapy practice in Fenton, Michigan, observes ...

A new UAB and Alabama CEAL initiative aims to improve health by empowering neighborhoods. The University of Alabama at Birmingham Comprehensive Healthy Living Research Center is leading a National ...

Get your sneakers ready for this simple, yet totally underrated form of exercise.

Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.

Researchers investigating how to increase participation in physical activity by autistic children and teens say key strategies include creating predictable routines, involving family members and ...

Understanding how nutrition, physical activity, and exercise-based interventions intersect with female-specific physiology is an increasingly vital area of ...

Objective To examine the relationship between postpartum physical activity and maternal postnatal cardiometabolic health, breastfeeding, injury, and infant growth and development. Design Systematic ...

As the U.S. population ages, a growing number of older adults are living alone — a circumstance linked to increased risks of loneliness, social isolation and cognitive decline. Researchers from ...

Background Physical activity has been associated with neuroprotective and immunomodulatory benefits, potentially influencing ...