Atlanta Braves ace Chris Sale receives a custom Mizuno sword honoring 17 years of loyalty to the brand during spring training Wednesday, ...

Darwin Fitness debuts an exclusive 1-on-1 training studio near College Park, providing the neighborhood with premium ...

Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional ...

Childhood dreams ignite as Daniel Susac channels a deep San Francisco Giants legacy, battling for a roster spot.

The participants went through nine exercises that addressed major muscle groups twice a week for eight weeks. Each session ...

Launched in 2015 with Duke as an early sponsor, StepUp Durham supports Durham community members facing barriers to employment by providing training, resources and personal coaching to help them secure ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Check in with your doctor before starting any new activity. Sliders are great for beginners and advanced athletes alike, but if you’ve just started exercising regularly, consider working with a ...

Elite European women’s football players and staff show substantial knowledge gaps about menstrual health and hormonal ...

There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.