The results showed that expert bird-watchers had structural brain differences compared with novices, regardless of age. The experts had better recognition and task performance skills, according to the ...

You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

Traditionally, well-being is considered an employee benefit, a perk. It’s a gym subsidy, healthy snacks in breakrooms, flexible work arrangements, wellness days, a standing desk or ergonomic office ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

The ASUS Dual GeForce RTX 5070 EVO and ASUS Dual GeForce RTX 5070 EVO OC Edition graphics cards have been announced, new ...

Jack Le Brocq capped off his return weekend with Matt Stone Racing with a Shootout berth, with his time just under a second off Feeney's impressive benchmark. Le Brocq's rookie teammate Zach Bates put ...

Your PC might not be running at its full potential ...

RPM updates unlock new billing opportunities, helping providers boost revenue, improve engagement, and strengthen ...

New AWD base trim is now the cheapest Cybertruck sold to date, but its performance and range still match the pricier Premium ...

The most significant advancement in Gemini 3.1 Pro lies in its performance on rigorous logic benchmarks. Most notably, the model achieved a verified score of 77.1% on ARC-AGI-2.

HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...

All it takes is a single toggle to get it back.