Q. You have written about pectin and grape juice to treat arthritis pain. I have tried a variation that definitely decreases my knee pain. I put about 4 ounces of water in a glass, add 1 tablespoon ...
You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...
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