Military personnel based at Patrick Space Force Base safely removed a World War II-era bomb from a construction site near Freedom 7 Elementary in Cocoa Beach on Tuesday.

The most significant change is a shift in the infield alignment with Caleb Durbin now starting at third base and newcomer Andruw Monasterio at second.

The 2026 NFL Scouting Combine will take place at Lucas Oil Stadium in Indianapolis -- home of the Indianapolis Colts. Measurements and media interviews take place at the Indiana Convention Center, ...

Fitness Pro Superhuman Troy explains the only inner-chest workout you really need to add thick, dense growth to your pecs.

“He’s around here all the time, spends a ton of time here,” Kansas City head coach Andy Reid said Friday. “Seven hours a day. He’s in there cranking away, making progress every day. It’s great to see.

Enova Fitness hosted a exercise circuit event on Sunday in North Haven, raising money for the Greater New Haven St. Patrick’s Day Parade. The Celtic Circuit ...

With the right routine, you can train yourself to move more easily as you age. With the right routine, you can train yourself to move more easily as you age. Credit...Janelle Jones for The New York ...

No longer a beginner? Try these routines to challenge yourself. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well desk will suggest a program of ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.