Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

One former Chiefs player believes a return to Kansas City would be good for Tyreek Hill — for multiple reasons.

He’s around here all the time, spends a ton of time here,” Kansas City head coach Andy Reid said Friday. “Seven hours a day.

Fitness Pro Superhuman Troy explains the only inner-chest workout you really need to add thick, dense growth to your pecs.

“He’s around here all the time, spends a ton of time here,” Kansas City head coach Andy Reid said Friday. “Seven hours a day. He’s in there cranking away, making progress every day. It’s great to see.

The St. Patrick's Day Parade is legendary, but before you start drinking your green beers, you can get a workout in! Troy ...

Sproat arrives with a track record the Brewers have leaned on in recent seasons: young, power-armed starting pitching. But he’s the rare newcomer in that group with big league time already on his ...

With Spring Training in full swing, there are going to be plenty of updates for the Boston Red Sox. It's been just about a week since Spring Training kicked of ...

Enova Fitness hosted a exercise circuit event on Sunday in North Haven, raising money for the Greater New Haven St. Patrick’s Day Parade. The Celtic Circuit ...

DOHA, Qatar -- Patrick Reed capped off his remarkable month in the Middle East by winning the Qatar Masters on Sunday, his second European tour victory in three weeks that all but assures the former ...

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