At 22, Hiba Allah Ayadi, a student from Tunis, Tunisia, reached her highest weight of 133.3 kg. The weight was affecting her ...

Many Iranians are worried as the United States assembles its greatest military firepower in decades in the Middle East and the next round of talks in Geneva get closer.

A 71-year-old woman inspired South Africans on social media after sharing her gym routine and simple skincare tip that helped her stay youthful and healthy.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

This in turn can increase the risk of osteoporosis – a disease that causes fragile bones and an increased risk of fractures in later life. According to the Royal Osteoporosis Society, an estimated one ...

As we get older, any number of things – from illness to medication, body confidence, relationship worries and family dynamics – can impact our sex lives.

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Clavicular, whose real name is Braden Peters, is a pre-eminent looksmaxxer, a type of (usually male) influencer who is obsessed with optimizing his physical appearance, often through extreme measures.

A UB-led study found that muscle strength is associated with significantly lower risk of death over an eight-year follow-up.

Lisa D'Ettorre-Liguori says people are shocked when she tells them her age, as she shares her anti-ageing fitness routine and ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...