RFK Jr. has criticized the use of anxiety medications. Doctors and researchers say the drugs safely treat chronic anxiety and point to broader social changes to explain their increased use.

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Many Iranians are worried as the United States assembles its greatest military firepower in decades in the Middle East and the next round of talks in Geneva get closer.

As extremist views rise, family court judges must decide complex cases about whether a parent's political or religious views ...

WSL clubs will lose players to the Asian Cup and the Women's Africa Cup of Nations in March. But which teams will be most ...

This in turn can increase the risk of osteoporosis – a disease that causes fragile bones and an increased risk of fractures in later life. According to the Royal Osteoporosis Society, an estimated one ...

Recent research suggests genes play a bigger role in longevity than previously thought. But your lifestyle choices still matter a huge amount.

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal stronger longevity, better balance, and long-term resilience.

Clavicular, whose real name is Braden Peters, is a pre-eminent looksmaxxer, a type of (usually male) influencer who is obsessed with optimizing his physical appearance, often through extreme measures.

A UB-led study found that muscle strength is associated with significantly lower risk of death over an eight-year follow-up.