Everyday Health on MSN

9 amazing health benefits of berries

Berries are tiny, tasty, and tantalizingly colorful. Plus, they’re powerful allies for your health, helping protect everything from your head to your heart.
But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...
Which brand is right for you? A protein shake after an exhausting workout can be highly beneficial. Protein is the most critical macronutrient required for efficient muscle recovery, so getting enough ...
For nearly 100 years, this frozen treat has captured the spirit of the desert. Carole Dixon is a Los Angeles-based writer-editor who frequently travels the globe to review Michelin-starred restaurants ...
Oatmeal is rich in fiber and provides moderate protein to help support heart health, blood sugar control, and sustained energy. Barley and lentil porridges can be higher in fiber or protein than ...
Following a ribbon cutting at 9:30 a.m. on Wednesday, Shake Shack at Junction Commons officially opens to the public. Credit: Katie Hatzfeld/Park Record Park City and Summit County officially have a ...
Shake Shack has announced a new limited-time “True Love Shake” and associated offers, just in time for Valentine’s Day and Red Tuesday—the most common day for breakups. Shake Shack’s new “True Love ...