Elderberry tea is made from dried elderberries and is rich in antioxidants with anti-inflammatory properties. Some research suggests it may help reduce the severity of colds, flu, and other ...

The best hair growth supplements for men include science-backed ingredients and formulas for thicker, less-gray hair. Here ...

Tired of that lingering cough? This surprising option may do the trick.

Learn why the herbal supplement valerian may not be as safe as you think, and what to watch for if you try it.

Worse, at least for surfers, is that structures built on the dunes meant the sand can’t naturally retreat backwards. With infrastructure fixed in place and the shoreline encroaching, the beach profile ...